What Baby Formula is Vegan?

One of the most common questions vegan moms ask is if there is vegan baby formula? There is no vegan baby formula currently available in the United States, however, there are two different vegan formulas available in the UK: Bebe Mandorle Bébé M and Prémibio Prémiriz....

Pros and Cons of Breastfeeding vs Formula

During this infant formula shortage, a common question we hear is what are the pros and cons of breastfeeding? Many leading organizations like the World Health Organization (WHO) and the American Academy of Pediatrics (AAP) say breastfeeding is the best choice for...
Red Lobster Vegetarian Choices

Red Lobster Vegetarian Choices

Looking for vegetarian options at Red Lobster? Good news – there’s a lot you can eat! Here’s the complete list.   If you’re going to eat at Red Lobster, you probably have seafood on your mind. But if you find yourself looking for...
Cracker Barrel Vegetarian Menu Options

Cracker Barrel Vegetarian Menu Options

Cracker Barrel Old Country Store serves up homey, classic American comfort food. The good news? A lot of that homey, comforting goodness is vegetarian! You will find a list of vegetarian menu items at Cracker Barrel below, verified by their corporate office. Enjoy!...

Lambert’s Cafe Vegetarian Menu Options

Lambert’s Cafe, with the memorable slogan of “home of the throwed rolls” has a varied menu at three U.S. locations. I reached out to them to find out which of their menu items are vegetarian. You will find the list below. Note: this list is specific...
Vegan Options at Chuy’s Tex-Mex Restaurant

Vegan Options at Chuy’s Tex-Mex Restaurant

Chuy’s Tex-Mex has a fair number of menu items that can accommodate a vegan diet. You can find the list of vegan-approved dishes below (with the necessary modifications to make the dishes vegan). Please note that when I reached out to Chuy’s corporate...
See’s Candies Vegan Options

See’s Candies Vegan Options

See’s Candies feels like chocolate and candy heaven, will walls full of sweet treats. However, if you’re vegan, you may be wondering if there’s a way to satisfy your sugar craving without eating any animal products. Therefore, I reached out to...
McDonald’s Vegan Menu Options

McDonald’s Vegan Menu Options

McDonald’s is known for its burgers, so it may not be surprising that there are not many vegan options available, even with the menu expansion they’ve done in recent years. McDonald’s will tell you that NO menu item is technically vegan, but we...
Vegan Menu Options at Chipotle

Vegan Menu Options at Chipotle

Chipotle, fast yet fresh customizable Mexican food, has plenty of vegan-friendly options. Whether you’ve been following a vegan diet for a long time or just started as a 2020 New Year’s resolution, know that Chipotle is a place for you to find something to...